Opinion

As you work toward achieving your goals in life, you will need to make moves that contain financial, tax and legal elements, so you may want to get some help – from more than one source. Specifically, you might want to put together a team comprised of your financial advisor, your CPA or other tax...
Many people believe eating healthy can’t be affordable.  Part of this reasoning is due to the claims that eating organic branded food is a necessary part of being healthy.  There has been little evidence, though, to prove organic products are more nutritious and provide actual health outcomes by...
When it’s time to do your estate planning – and it’s actually never too soon to begin – you may find the process, at first, to be somewhat bewildering. You’ll have many questions: What sort of arrangements should I make? Who should get what? And when? How can you address these and other issues? ...
High blood pressure was a contributing cause of more than 410,000 deaths in 2014, according to the CDC.  1 in 3 American adults have high blood pressure (hypertension).  Several risk factors for hypertension include age, sex, tobacco use, overweight/obesity, physical activity, family history, low...
Processed Foods   The USDA defines processed food as any raw agricultural commodity that has been subject to washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching, cooking, canning, freezing, drying, dehydrating, mixing, packaging, or other procedures that alter the food...
Healthy Habits: Food Safety at Home   A food safe and sanitary environment when preparing food will be a recipe for success.   According to the USDA, 1 in 6 Americans get sick from food poisoning each year and many pathogenic bacteria can cause long term effects.   The most vulnerable population,...
  If you’re going to achieve your important financial goals, you’ll need to build an appropriate investment portfolio. But that’s only part of the story – because you also need to protect what you have, what you earn and what you’d like to leave behind. That’s why it’s a good idea to become...
estyle encompasses more than just eating the right foods and getting enough exercise.  Being a good steward of the environment and understanding the impact of food waste can help you make better decisions about how much food you grow, purchase and consume.  U.S. households waste approximately 76...
Life coaches – not surprisingly – strive to improve the quality of life of their clients. And financial professionals essentially embrace the same mission. So, if you decide to hire a financial advisor, you should expect to receive some “coaching” as you work toward all your important objectives,...
Fruits, Vegetables, and Milk all come by their sugars naturally. You shouldn’t feel shame in allowing yourself the pleasure of consuming these foods in their natural form.  Their fiber, minerals and antioxidants promote positive effects in the body.  The obesity epidemic we are currently facing isn...

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